LemonDANCE CIC was founded in 2018 with the purpose of promoting mental and physical well-being through creative and inclusive dance practices.

 

 

 

 

 

We aim to    provide a welcoming and safe environment where individuals can freely express their emotions, thoughts, behaviors, and experiences.

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We invite you to join our weekly Dance & Well-being session

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Within a session we    explore mental health through discussions and movement exercises, encouraging positive growth and development for all participants.

Our skilled instructors, are trained    in mental health support and guide our dance sessions, which include mindfulness exercises, meditation,  various dance/movement techniques & creative tasks, all enhancing overall well-being.  we welcome participants of all  abilities, and levels of experience.

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Our weekly session    last approximately Two    hours, and we encourage participants to attend all sessions to gain maximum benefit from the program.

 

 

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We are excited to welcome you to our Dance & Wellbeing sessions. If you have any questions or would like to register your interest in participating, please do not hesitate to get in touch. Our sessions can have a significant positive impact on the lives of participants, so let us help you make dance from life's lemons.